Call Now: (561) 306-1079
125 NW 13th Street, Suite B4, Boca Raton, FL 33432

Frequently Asked Questions

Kids Martial Arts

Q: “Will martial arts, karate, tae kwon do teach my child to be hostile and aggressive?”

Absolutely not. Children learn a lot about what it means to be respectful and polite here. As a result, kids who weren't violent in the first place become even more respectful and kind. Kids with behavior problems often become very respectful and calm.

Q: “Does my child face a risk for injury with martial arts, karate, tae kwon do?”

Our program is extremely safe. We have measures upon measures in place to insure that your child will stay safe, and have a great time. From stretching to warmups to very close supervision - we've got your child covered. Injuries do happen sometimes - but they're quite rare.

Q: “Can my child still participate in martial arts, karate, tae kwon do if he/she is not athletic?”

Yes! In fact, martial arts is kind of a beacon of light for kids who just don't fit into team sports. Kids who never could throw a ball well or run fast find that martial arts is accessible to them. It's something they excel at, and as a result, their confidence soars.

Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”

Absolutely. Kid with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

Q: “What ages are the other kids in the martial arts, karate, tae kwon do class?”

We have classes for kids as young as 3, and as old as teenagers. Martial arts is the kind of thing that grows with you. So as kids get older, they learn new techniques, perfect old ones, and advance. When they're younger, it's more about fun and games, with learning thrown in too.

Fitness Kickboxing

Q: “Are both group & private classes available?”

Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.

Q: “How many people are generally in a group class?”

Normally around 15-30, with more instructors added as class size grows.

Q: “Are there other beginners like me?”

Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.

Q: “Can you help me with my eating / nutrition?”

Absolutely. We offer nutritional guidance as part of your membership (at no additional cost).

Q: “Will your kickboxing class help me tone up?”

Definitely. Our entire program was handcrafted to help you get lean & toned. Literally every thing you do here helps you achieve this goal.

Q: “Do I need to ‘get in shape' before I start you classes?”

Nope! The whole point of our classes is to help you get IN shape! You can be at any level of fitness when you start out. You'll get in tip-top shape before you know it.